After the successful treatment you should decide if you want to continue in your current job (with probably changed behavior patterns) or if you should quit and look for a better fitting opportunity. but this is the last and not the first step of dealing with burn-out.. Burnout specialist ben fanning shares six tips that can help you conquer job burnout without quitting your job. 1. be proactive about solving the problem.. In this economy it can be tough to rationalize quitting your job but if you experience prolonged burnout the physical damage stress can do to your body may put you at risk for much more than just a lifetime of micromanaging bosses, low pay or catty coworkers..
Maybe you’re thinking that quitting your job would be the most effective way to overcome your job burnout maybe you’re thinking it’s the only way out. well often times quitting your job just isn’t an option because you’ve got kids in school, a retirement to think about, and a sassy car with massive monthly payment.. What your job burnout is trying to teach you. you become more easily irritated with your colleagues and, inevitably, thinking more and more about quitting your job. burnout doesn’t only affect you at work either. job burnout can be a powerful catalyst to help you change your life. all you need is a little courage to face it head on.. The most obvious cure is to quit your job. while that may seem like a luxury to someone in the early stages of burnout, it could be a necessity to someone whose health is already being affected. if you're in the early stages, there are several things to do, but before you can come up with a solution, it is essential to know the exact cause..
